What’s The Best Thing For Menopause Symptoms, That You Can Buy Over The Counter?
January 27, 2010 by Lynn
Filed under Menopause Symptoms
There are so many things on the shelf loaded with vitamins and herbs. What really works? Does anyone have any experience with these. I’m over 40 and had a total hysterectomy at 37. I’m on the patch, but my GYN doesn’t want to raise it. I still get hot flashes, and I’d like to go natural. I also take a progesterone pill at night.
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I would like to suggest Menozac which is one of the best menopause symptom relief product on the market. Why?
First, because it is made to meet pharmaceutical standards. Second, it uses only the finest, most bio-available natural nutrients. Third, every production batch is tested in a lab to ensure its purity and potency.
Even some herbal experts also highly recommend using this type of herbal, safe and natural menopause treatment. By taking this natural alternative you will avoid the side effects and health risks, and help treat your symptoms naturally.
I’d stay on the patches until you reach 48-52 (average menopause age), then look at dropping them and going through the menopause at a more ‘normal’ age.
I have no personal experience, but will try and cobble together what my patients have said problem by problem.
1) hot flushes – natural oestrogens help them such as soya products. Also some try a herbal thing called black cohash, sage and thyme also seem to work. Medically we use a tablet called clonidine in the UK
2) vaginal dryness – no herbal product available in UK – unsure about elsewhere – can use lubricants or some women who have had hysterectomy quite like vaginal oestrogen cream
3) decreased libido – no known products helpful
4) bone density – this decreases when you are postmenopausal so get on a good calcium supplement to prevent premature osteoporosis (bone thinning)
I hope this helps, but personally i’d advise you to stay on patches until you are 48-52 ish
I just came across a great product that right now is offering 2 bottles of the product free. This product is designed to help balance your hormone levels and alleviate the signs of menopause, even if it was artifically induced due to hysterectomy.
Get enough calcium. A woman going through menopause needs 1000 mg to 1500 mg of calcium a day. Avoid excessive amounts of salt to reduce bloating associated with hormonal changes. More information and remedies at http://useinfo4.blogspot.com/