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	<title>Comments on: What Does Women In Her Menopause Stage Need To Eat To Stay Healthy?</title>
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		<title>By: vbianchi</title>
		<link>http://www.menopanic.com/what-does-women-in-her-menopause-stage-need-to-eat-to-stay-healthy/comment-page-1/#comment-34</link>
		<dc:creator>vbianchi</dc:creator>
		<pubDate>Mon, 07 Sep 2009 19:16:31 +0000</pubDate>
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		<description>Hi, Olivia 
Some studies suggest a vegetarian diet is a good one to adopt during menopause. Everything I&#039;ve read seems to suggest you need more calcium during this time. 
ThirdAge.com has a wealth of information pertaining to menopause, fully researched and annotated with links to help you with your research.</description>
		<content:encoded><![CDATA[<p>Hi, Olivia<br />
Some studies suggest a vegetarian diet is a good one to adopt during menopause. Everything I&#8217;ve read seems to suggest you need more calcium during this time.<br />
ThirdAge.com has a wealth of information pertaining to menopause, fully researched and annotated with links to help you with your research.</p>
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		<title>By: july</title>
		<link>http://www.menopanic.com/what-does-women-in-her-menopause-stage-need-to-eat-to-stay-healthy/comment-page-1/#comment-33</link>
		<dc:creator>july</dc:creator>
		<pubDate>Mon, 07 Sep 2009 13:31:35 +0000</pubDate>
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		<description>The following articles may be helpful:http://womenshealth.about.com/cs/menopau…http://life.familyeducation.com/nutritio…http://www.estroven.com/info/wellness_ca…http://health.yahoo.com/experts/weightko…
I AM going through menopause, as I&#039;m 47.  One of the most important things a menopausal woman can do?  Cut back her calories dramatically and focus on healthy eating.  Horrible advice, when you&#039;ve lived almost 50 years you&#039;d think you&#039;d be allowed to eat all the chocolate you want.</description>
		<content:encoded><![CDATA[<p>The following articles may be helpful:<a href="http://womenshealth.about.com/cs/menopau…http://life.familyeducation.com/nutritio…http://www.estroven.com/info/wellness_ca…http://health.yahoo.com/experts/weightko…" rel="nofollow">http://womenshealth.about.com/cs/menopau…http://life.familyeducation.com/nutritio…http://www.estroven.com/info/wellness_ca…http://health.yahoo.com/experts/weightko…</a><br />
I AM going through menopause, as I&#8217;m 47.  One of the most important things a menopausal woman can do?  Cut back her calories dramatically and focus on healthy eating.  Horrible advice, when you&#8217;ve lived almost 50 years you&#8217;d think you&#8217;d be allowed to eat all the chocolate you want.</p>
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