What’s The Best Thing For Menopause Symptoms, That You Can Buy Over The Counter?

There are so many things on the shelf loaded with vitamins and herbs. What really works? Does anyone have any experience with these. I’m over 40 and had a total hysterectomy at 37. I’m on the patch, but my GYN doesn’t want to raise it. I still get hot flashes, and I’d like to go natural. I also take a progesterone pill at night.

What Is The Most Natural Thing To Take To Regulate Hormones During The First Stages Of Menopause?

I have some of the early symptoms, a few hot flashes and a couple of missed periods but nothing too bad so far. I just want to find out if there is anything natural that will help balance things so that all my hard workouts and correct eating will not be counteracted by the imbalance of hormones. Thanks so much.

Are Having Cysts On Your Ovaries After Menopause A Bad Thing? What Does It Mean?

I know someone who has them and she has already been though menopause and I heard that makes it worse… I have heard alot of things about the situation but I dont know the difference between fact and fiction. She wont tell me if she is in pain or anything else for that matter so, I cant give any more information. Should I worry? and where can I get more information about what she should do and how she can fix it…
Thank you.

Is There Such A Thing As Male Menopause?

Is there such a thing as male menopause, and, if so, how do I get my husband to recognize that he may be going through it?