What’s The Best Thing For Menopause Symptoms, That You Can Buy Over The Counter?

There are so many things on the shelf loaded with vitamins and herbs. What really works? Does anyone have any experience with these. I’m over 40 and had a total hysterectomy at 37. I’m on the patch, but my GYN doesn’t want to raise it. I still get hot flashes, and I’d like to go natural. I also take a progesterone pill at night.

Women Age 47 Or Over, Did You Ever Miss A Period Before Menopause That Was Not Pregnancy?

I am just turned 48, I have not had my period for seven weeks now, up to then very regular periods, never pregnant, not pregnant now (unless it was Immaculate Conception, lol). I think I am too young to go into menopause, never had any hormone problems. Last month my breasts were really sore the whole month which was unusual. Do you have any insight to share with me?