Ways to Deal With Menopause Naturally

Are There Any Non-medicinal Ways To Deal With The Mood Swings That A Women Has During Menopause?

I have always been a very loving and easy going person. But since I have started through the change of life, I find myself getting mad about just about anything. You can look at me wrong and I fly off the handle. And I don’t like myself very much after I have one of my fits. My doctor has suggested an anti-depressant, but I don’t want to have to take medicine to feel better. Plus the stuff is very expensive. Thanks everyone who replies. Have a great night all.

Any Suggestions On How To Deal With Anemia Related To Menopause?

The doctor has prescribed vitamins. I was wondering if anyone else knew of a good website to get info or has anyone else dealt with this. I would prefer to treat this as naturally as possible.
Peace.

How Do You Deal With Work And Menopause Hormones?

My mom works a commission only job that is stressful. She has ADD and is on an anti-depressant. She has also been going through menopause for a few years.. which is severely affecting her hormones. She is cryish and extra sensitive. When she got her hormone levels tested at the doctor they said she was normal.
What are some ways for her to cope with this… maybe a special vitamin or supplement?

Besides Hrt, Is There Anything I Can Do To Deal With Skin Changes At Menopause?

I am 50 years old. As I get closer to full menopause, my skin is becoming dry, scaly and itchy (severe at times). My family doctor has prescribed an ointment and then a lotion which did not help. OTC’s have not helped. Other than HRT, is there anything that I can do?

What Is A Natural Way To Deal With Menopause?

I had cancer of the cervix, and the radiation treatment threw me into early menopause. What is a natural alternative to hormones?