How Do You Deal With Work And Menopause Hormones?
October 9, 2009 by Ann-Britt
Filed under Menopause News & Articles, Menopause Symptoms
My mom works a commission only job that is stressful. She has ADD and is on an anti-depressant. She has also been going through menopause for a few years.. which is severely affecting her hormones. She is cryish and extra sensitive. When she got her hormone levels tested at the doctor they said she was normal.
What are some ways for her to cope with this… maybe a special vitamin or supplement?
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Menopause is a stage in life when a woman stops having her monthly period.It is a normal part of aging, marking the end of a woman’s reproductive years.Good nutrition will help ease the symptoms of menopause by supplying a changing body with the nutrients necessary for optimal health throughout this transitional phase.Get enough calcium. A woman going through menopause needs 1000 mg to 1500 mg of calcium a day. Avoid excessive amounts of salt to reduce bloating associated with hormonal changes. More information and remedies at http://useinfo4.blogspot.com
Alas, if only there were a magic pill…
You might want to ask your question in the alternative medicine category. They are pretty good at having natural remedies for such things.
You go to work and do your job. Just like a MAN would have to do!